Client of the Month: Jen

DON’T WAIT UNTIL 2020 TO MAKE THE CHANGE THAT WILL MAKE ALL THE DIFFERENCE TO YOUR HEALTH – ENQUIRE NOW   “I have lost 10kg and almost 10% body fat – this is incredible to me! “But best of all is that I have developed a healthy relationship with food and exercise that no treatment centre or therapist in the past 20 years had been able to help me achieve.” Jen’s original motivation for starting her transformation was her wedding …

Matt Achieves His Goal of ‘Fat to Fit’ by Losing 18kg!

Twenty-three weeks since walking through the doors of Ultimate Performance, Matt can now say with pride he is ‘fit’, losing an astonishing 18kg in the process. “We did another photoshoot, we did a ‘before’ photo and an ‘intermediate’ photo and just seeing the change I made already was a motivation to push me. I saved that on my phone, so every time I’d walk past a cake shop or a pizzeria or a burger joint I think of that photo …

Martina is No Longer Embarrassed by her Figure, Thanks to U.P.

IN ONLY A YEAR, MARTINA HAS COMPLETELY CHANGED HER LIFE – ENQUIRE NOW TO FIND OUT MORE ABOUT OUR TRANSFORMATIONS   A year later and Martina has turned her life around and lost over 20kg in weight. Her doctor telling her she needed to lose weight may have been hard to hear, but it forced her to change her life. Coming to U.P., Martina has found a new love for exercise, is more confident and now barely even recognises the …

Zrinka’s 53kg weight loss: From feeling ‘worthless’ to body confident and beautiful.

GET INCREDIBLE RESULTS LIKE ZRINKA WITH YOUR OWN PERSONAL TRAINING PLAN   “You can’t describe it with words. It changed my life completely. I’m back where I was a long time ago. “It’s like two different people. Not just physically, but mentally I’m stronger too. “I am wearing mini-skirts that I didn’t even wear back when I was 25 or 26. “I just feel amazing! I love myself now!”   Zrinka is loving her new figure after losing 53kg.   …

Client of the Month: Jon

MAKE 2019 YOUR YEAR – SIMPLY FILL IN THE FORM TO MAKE AN ENQUIRY   After just 22 weeks of intense training at U.P., Jon has lost 16kg in weight and completely transformed not only his physique but his lifestyle too.   Jet-lagged or an unhealthy lifestyle?   Jon’s lifestyle made him feel very lethargic all the time. He had put it down to jet lag, but after just a few weeks of training with U.P., he realised it wasn’t …

Ilkin Achieves An Amazing Physique And Inspires His Family

GET MAXIMUM RESULTS IN MINIMUM TIME WITH U.P. – START YOUR TRANSFORMATION TODAY   Ilkin and his family, healthy and living their lives to the full What were your reasons and motivations for starting a transformation journey with U.P.? I was at a point in my life where I was pursuing and growing a career which demanded a strong mindset, personality, and a healthy physique. My body was stressed after years of uncontrolled nutrition, a lack of any proper training …

How 54-Year-Old Yves Took His Physique to the Next Level

FIND OUT MORE ABOUT OUR PERSONAL TRAINING PLANS   What constants in his training and nutrition have taken his body to the next level? How has he kept on building and improving his physique? Yves explains all here….   What was your goal with your transformation at U.P.?   The main goal for the current transformation was to put on as much lean muscle as possible and then to lose body fat in preparation for the next transformation.     …

Sofia Is Beaming With Confidence After 12 Weeks at U.P.

  READY TO GET STARTED ON YOUR OWN TRANSFORMATION? CLICK HERE TO FILL IN THE ENQUIRY FORM   Before the transformation, Sofia was very self-conscious and would not wear certain clothes because she felt too ‘fat’. She felt embarrassed about working out and completely clueless about how to lose weight after trying and failing with fad diets. Twelve weeks later and Sofia is feeling the best she has in years and now has the knowledge and confidence to continue living …

Nicholas loses 23kg and two-thirds body fat in only 14 weeks!

  He sculpted enviable shoulders and impressive 18-inch arms, which have had people at a local commercial gym asking him whether he is a model. But the most powerful benefit to being back in optimal shape for Nicholas is that he is back doing what he loves – performing his best at gymnastics and able to front flip, tumble and handstand. He described the results as ‘miraculous’.   “Nobody can believe the body I now have,” he says. “The biggest …

Gonzalo enjoys his new abs after achieving a life-changing transformation in just 18 weeks

  Not only did he lose 14kg and sculpt an incredible physique, but he changed every aspect of his lifestyle through learning and putting into practice the training and diet that were right for his body. “I feel healthier than ever. I feel a lot more confident and that positively correlates to a healthier lifestyle and being in a better mood.” “I now also feel a lot more energetic and perform much better inside and outside of the gym.” Gonzalo …

Client of the Month: Mohammed

MOHAMMED’S TRANSFORMATION HAS COMPLETELY CHANGED HIS LIFE. CLICK HERE TO ARRANGE A COMMITMENT-FREE CONSULTATION   Mohammed has done this by completely changing his diet. Before U.P., Mohammed said his diet was ‘awful.’ He would eat one big meal a day, often a pizza or a burger. Then at the weekends, he would go on binges, eating as much as he could. Since training at U.P., Mohammed’s diet has changed drastically, and he has learned the basics of nutrition that he …

Years in a Commercial Gym vs Just 15 Weeks At Ultimate Performance

What were your expectations going into the 15 weeks and what were your motivations? “My motivation was to get lean while maintaining muscle mass as I was lean before. [Before coming to UP] I realised that I was getting fatter and decided that I needed to be more disciplined in going to the gym.” “I needed something to kickstart and motivate me to get back in shape and start going to the gym. This was when I found UP.”   Can you tell me …