The world's number one body composition experts
#Instafit – The Most Instagrammed Workouts, Exercises & Muscles
Fitness is insanely popular on Instagram, and it’s easy to see why. It’s a great platform to feel inspired by other people’s fitness journeys, see what is possible, and share your own progress.
The fitness community is a valuable part of a healthy lifestyle, as being in touch with supportive individuals will help you feel inspired to reach your goals!
But which workouts and exercises are people sharing on Instagram the most and which muscles do we show off the most on social?
We took a deep-dive into the data, and here are our findings…
Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!